THE COACH BEHIND ALTR

Hey y’all, it’s Taylor! I've always believed fitness is about more than just changing the way you look. It's about building confidence, discipline, strength, and becoming a version of yourself you didn't know you were capable of becoming.

My background in athletics shaped the way I train today. As a former competitive track athlete and state champion in the 300 hurdles, I learned early that real progress comes from consistency, hard work, and pushing past what feels comfortable. That competitive mindset never left me — it simply evolved into a passion for strength training, conditioning, performance, and helping other people become stronger.

My coaching style combines strength, hypertrophy, athletic movement, conditioning, and functional training. I don't believe everyone needs to train the exact same way. Whether your goal is to build muscle, lose body fat, improve your conditioning, become stronger, or simply feel more confident in the gym, I want your training to challenge you while still meeting you where you are.

That's also what inspired ALTR — Ain't Like The Rest.

ALTR represents change. Changing your mindset. Changing your habits. Changing your body. Changing your lifestyle. It's about deciding that the version of you today doesn't have to be the version of you tomorrow.

You don't have to already be "in shape" to start. You just have to be willing to show up.

My job is to coach you, challenge you, and help you become stronger than when you started.

ALTR YOUR MIND. BODY. LIFESTYLE.